Wednesday, September 14, 2011

Women's Support Group: Dynamic Women Connecting

NEW SESSION BEGINS FRIDAY
In this supportive Women's Group we will come together to share our authentic selves. We will experience ourselves in relationship in a new way, listening and being heard in the safety of the group. We will ask questions like: What do you want to do that you have never had the time, the guts, the focus, the support, the money, or the ability to put yourself first?
Whether you are hurting from a painful relationship that you are in or has ended, alone and wishing you were in a relationship, or just feeling isolated from other true women friends, then this group is for you. We will give and receive support for whatever it is that we need and we will focus on clarifying our goals and that next step that we are wanting to take, to bring us into harmony with our true selves.


$150 for a 6-week session. Intake session may be covered by insurance.

Thursday, August 25, 2011

Women's Support Group: Sharing Our Struggles and Our Dreams



In this supportive Women's Group we will discover the reasons why most people don't have what they want in their lives. What do you want to do that you have never had the time, the guts, the focus, the support, the money, or the ability to put yourself first?  In the safety and synergy of this group we will come together to:

Clarify our life purpose and goals 
  Identify and overcome our fears 
   Prioritize action steps
   Support each other to follow through with our plans
   Explore and work through any barriers we may have

  If you are ready to engage with other women in a creative process to focus on yourself, your dreams and goals, your next chapter, then this is the group for you. 

FRIDAY'S 2-4:30   New session begins September 2nd.
Contact Carol for your intake session at cpgreenberger@gmail.com, or by phone at (828)458-9922. 

 This ongoing group meets in 6 week segments, with a week break in between sessions. $180 per 6 week session. Initial intake session may be covered by insurance.




Sunday, July 24, 2011

Join our Women’s Group: Bringing Our Dreams and Life Purpose into Focus

In this supportive Women's Group we will discover the reasons why most people don't have what they want in their lives. What do you want to do that you have never had the time, the guts, the focus, the support, the money, or the ability to put yourself first?  In the safety and synergy of this group we will come together to:

Clarify our life purpose and goals 
  Identify and overcome our fears 
   Prioritize action steps
   Support each other to follow through with our plans
   Explore and work through any barriers we may have

  If you are ready to engage with other women in a creative process to focus on yourself, your dreams and goals, your next chapter, then this is the group for you. 

FRIDAY'S 12-1:30   New session begins in August.
Contact Carol for your intake session at cpgreenberger@gmail.com, or by phone at (828)458-9922. 

 This ongoing group meets in 6 week segments, with a week break in between sessions. $180 per 6 week session. Initial intake session may be covered by insurance.

Wednesday, June 22, 2011

Women's Group Bringing Our Dreams and Life Purpose Into Focus

If you are ready to engage with ither women in a creative process to focus on yourself, your dreams and goals, your next chapter, then this is the group for you.
Ongoing group open to new members now until full.
Grooup meets fridays 12-1:30 pm.
Call for more information 458-9922.

Tuesday, May 31, 2011

Journey Into Healing with Deepak Chopra this week in Asheville

Journey Into Healing is the Chopra Center's most profound mind-body healing workshop,a five-day immersion that integrates modern Western medicine with Eastern healing arts, teaching you how to assist your body in healing itself.

Whether you are wanting to heal yourself or are a professional interested in continuing education, the workshop will deepen your understanding of total wellbeing and practical holistic practices that will forever benefit you.

Natural approaches to relieve stress, anxiety, and depression

Yoga and meditation

Delicious ayurvedic lunches


CME's available

http://www.chopra.com/journey/asheville2011

Please mention my name for substantial discount

Wednesday, May 25, 2011

Deepak Chopra coming to Asheville June 1-5, 2011

Journey into Healing Details

Journey into Healing is the Chopra Center’s most profound mind-body healing workshop, a five-day immersion that integrates modern Western medicine with Eastern healing arts, teaching you how to assist your body in healing itself.

Join us for this rare opportunity to expand your understanding of the power of self-care, guided by a panel of world-renowned experts as they lead you on an exploration of ancient wisdom and the newest discoveries in self-healing. Discover your mind-body personality type through a unique analysis based upon ayurvedic principles and learn other powerful tools to awaken the natural wellness within you.

June 1–5, 2011: Asheville, North Carolina
http://www.bing.com/videos/watch/video/ocean-guided-meditation-with-deepak-chopra/7a799f99420e932151337a799f99420e93215133-820740423689?cpkey=0e22aaf7b8a77188d1de0e22aaf7b8a77188d1de-767965070045%7CDeepak%20Chopra%20Meditation%7C%7C&q=Deepak%20Chopra%20Meditation

http://www.chopra.com/journey/asheville2011

CME's available for MD's

Please mention my name for substantial friends and family discount

Monday, April 4, 2011

Welcome to my blog. I am a Licensed Professional Counselor and I am here to help you in your journey to becoming the person you were meant to be.

 After 18 years practicing psychotherapy I have developed into the intuitive yet practical counselor that I am today. I bring to my work a traditional psychodynamic, relational approach, my 25 years of study and practice of mindfulness and meditation, my work as an artist and study of creative modalities. I use many different practical techniques, such as cognitive behavioral therapy, guided imagery, relaxation, free association, dream work, inner child, and family systems, to help guide you as you make the changes in your life that you desire.

I believe that we all have creativity inside of us, our life force, and one of our most powerful healing tools. I will help you access this creativity and discover what makes your heart sing. I can help you clarify your goals, life purpose and gifts, and develop your strengths.

Experience has taught me that discovering and focusing on your positive aspects breathes life into your spirit, giving you the strength to combat your demons, negative thought patterns or behaviors, compulsions, addictions, or feeling trapped in the pain of the past and not knowing how to let go.

Saturday, April 2, 2011

Women's Artmaking Retreat with Kate Ransohoff and Carol Greenberger

“Inside each of us there sits a most handsome creative seed-bud waiting to be called upon to grow… because the life source of this seed-bud, here named Charley, is outside the confines of our lives, we are often not sure what to do with the itching and jiggling that Charley keeps popping loose inside us. Charley will challenge and cry out - again and again - demanding to be set free. One day we will listen and become curious. On that day a practice – a practice celebrating Charley’s freedom – can begin.”
Elijah’s Palace by Kate Ransohoff , a wonderfully inspiring book on creativity and making a place for Artmaking in one's life.

An Artmaking Retreat to help you move forward with whatever you are doing or wanting to do. Whether you are a working artist or a creative person ready to burst open your seed bud: Come and make art with others, share your process, get support for moving forward with whatever your next step is.


Kate Ransohoff, artist, author, and creator of Quilt: Art to Mend the World, is truly a midwife of creativity. If you have any desire at all, to do creative works, whether it be visual art, writing or a mixture, Kate will lead you through a process to help you reach your next step.

We will gather friday to connect, share our visions, talk with Kate and make plans for our weekend. Saturday and Sunday will be full days of Artmaking at a nearby studio space.

For many of us artmaking can be a solitary activity, but it doesn't need to be. The group will be limited to seven women to allow for a lot of individual attention.

$275 for Artmaking Retreat. Includes high quality tempera paints, paper, brushes. You may bring any other art supplies you would like to work with, except oil paints.  Limited scholarship/sliding scale available, first come first serve. Payment arrangements can be made.

Carol Greenberger, M.A., Licensed Professional Counselor, will be assisting Kate. As an artist and a psychotherapist, she has led groups of all kinds. Carol has been in private practice for 18 years and is now practicing at The Relationship Center in Asheville. "I have painted for many years and whenever I have had the opportunity to work with Kate I have burst open to a new place with my painting. I always leave feeling inspired and ready to forge ahead in my work, or as Kate likes to say, my play. I have shared my inspiration for healing through creative work with many clients and am always heartened to see what happens when my clients tap their creative well." After this retreat a group will be form of those interested in making art together once a month with Carol.

Saturday, February 19, 2011

Women's Creative Transformation Group: To bring our dreams and life purpose into focus. Now open to new members.

In this supportive Women's Group we will come together to revise our 
life purpose and goals. If you are ready to take a break from taking care
 of everyone else in your life and would like to engage with other 
women in a creative process to focus on yourself, your dreams and
 goals, your next chapter, then this is the group for you. The reason
 most people don't have what they want in their lives is because they
 either aren't clear about what they want, or don't believe they can 
have it...in the synergy and safety of this group, we will explore 
what we want and break through our barriers to getting there.